Healthy Eating, Keto, Ketogenic Diet, Low Carb High Fat

Keto Cheese and Bacon Bread

Meal Prep – ♥ ♥ ♥ ♥ ♥

Number of ingredients  – 7

Lovely fresh ingredients! 

You all know by now that I love a recipe where I don’t have to go and buy special ingredients, I much prefer cooking with ingredients I use all the time and this recipe was a perfect example. These are all staples in my house now!

Making the Recipe – ♥ ♥ ♥ ♥ ♥ 

This recipe was quite easy with not TOO many steps BUT I did kind of get a couple mixed up… but it still turned out delicious.

Cooking Method – ♥ ♥ ♥ ♥ ♥

Super easy, fry the bacon add to other ingredients and put in a loaf tin. Nothing too complicated with this one! LOVE IT!


Who doesn’t love the smell of bacon frying?

Mix together the dry ingredients – super simple!
Whisk together the sour cream and eggs. 
This is the step I mixed up! I was supposed to mix in the egg/sour cream mixture into the dry ingredients FIRST then add the bacon and cheese… oops! 
All mixed together and looking delicious already… bacon makes everything taste better right?
Smooth it into a fancy silicone bread pan thingy  – silicone means it comes out easily LOL
Pop it in the oven until its cooked and looks like this! 

Taste – how does it stack up? – ♥ ♥ ♥ ♥ ♥

The Claim

“It reminds me of those cheese and bacon rolls you get from bakeries, you know the ones with the cheesy crusts? It is so much more moist and obviously much lower in carbs though so is a Keto win!”

Is it? Is it REALLY? 

O.M.G if I could give it more stars I would…. but my rating only goes up to 5 stars LOL.

This is seriously DELICIOUS and soft and moist and baconey and cheesy and crunchy on the outside. I need to make it again!

This is one of my favourite recipes I’ve made yet! It will be a regular in my house!


Nutritional Information ♥ ♥ ♥ ♥ ♥

Nutrition Facts
Keto Cheese and Bacon Bread
Amount Per Serving
Calories 292 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Cholesterol 73mg 24%
Sodium 320mg 13%
Potassium 194mg 6%
Total Carbohydrates 4g 1
Dietary Fiber 1g 4%
(Net Carbs 3g)
Protein 10g 20%
Vitamin A 7.1%
Calcium 18.3%
Iron 5.8%
* Percent Daily Values are based on a 2000 calorie diet.
You can find the recipe on the  Aussie Keto Queen website where you will find lots of other great recipes.
Click this link for the full recipe KETO CHEESE AND BACON BREAD

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