Healthy Eating, Keto, Ketogenic Diet, Low Carb High Fat

Daily Keto Bread – Gluten free bread

Meal Prep – ♥ ♥ 

Number of ingredients  – 12

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There are a LOT of ingredients in this recipe!

I had most of the ingredients, but I had to buy the Golden Flaxmeal specially for it.

Making the Recipe – ♥ ♥ ♥ 

There are a LOT of steps in this recipe and it took a long time to make, something I’m not a fan of lol.

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Grate the zucchini and then squeeze out all the moisture.

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Its easy to cook, just in the old trusty silicone bread pan and in the oven but it DOES take a long time in the oven.

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Eventually its all mixed together! 

Cooking Method – ♥ ♥ ♥ ♥ 

Its easy to cook, just in the old trusty silicone bread pan and in the oven but it DOES take a long time in the oven.

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Squish those pumpkin seeds (Pepitas… I had to Google that!) 

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Taste – how does it stack up? – ♥ 

“This bread is absolutely delicious!  While I am still struggling with my oven, trust me when I say yours will probably come out even better than mine.  My oven is very old and the temperatures are very uneven in the oven.  However, this still turned out with a lovely texture and consistency. It is easily the most “bread-like” looking keto loaf I have seen what about you?”

Is it? Is it REALLY?

I’m sorry but I didn’t like it AT ALL. It had a really bitter taste to it that even slathered in butter I couldn’t get past. I ended up throwing it out. But you might like it. It was really, really wet as well… like not moist but wet. Maybe I didn’t get enough moisture out of the zucchini or maybe I didn’t cook it for long enough… but it was really wet.

 

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Nutritional Information – ♥ ♥ ♥ ♥ ♥

Nutrition Facts
Daily Keto Bread
Amount Per Serving (1 serve (2 slice))
Calories 309 
Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 110mg 37%
Sodium 118mg 5%
Potassium 194mg 6%
Total Carbohydrates 11g 4%
Dietary Fiber 8g 32%
(

Nutrition Facts
Daily Keto Bread
Amount Per Serving (1 serve (2 slice))
Calories 309Calories from Fat 234
% Daily Value*
Total Fat 26g40%
Saturated Fat 8g40%
Cholesterol 110mg37%
Sodium 118mg5%
Potassium 194mg6%
Total Carbohydrates 11g 4%
Dietary Fiber 8g 32%
(Net Carbs – 3g)
Sugars 1g
Protein 9g 18%
Vitamin A 10%
Vitamin C 5%
Calcium 10.4%
Iron 10.5%
* Percent Daily Values are based on a 2000 calorie diet.
You can find the recipe on the Mad Creations Hub website where you will find lots of other great recipes.
Click this link for the full recipe Daily Keto Bread

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